Pages

Friday, August 10, 2012

HEALTHY MIND, HEALTHY BODY: Healthy Curves Movement

There is a revolution brewin', y'all. Plus size women (who, by the way, actually do care about their health contrary to popular belief) are becoming a lot more vocal about lifestyle changes. Monique of Curves and Chaos and Jessica of Life & Style of Jessica Kane both shared how they are transitioning into new healthy journeys - not to become skinny, but just to feel better (nothing is worse than heaving up a flight of stairs!).



Insert Team #HealthyCurves - an initiative developed by Jessica to keep us curvy girls motivated. The discussions will be centered around nutrition (developing a relationship with food, not forcing diets!), exercises (let's start with low-impact?), and challenges that the everyday woman faces when embarking on this journey.

Are you in? Good. Me too.

As you document your journey, use the hashtag #HealthyCurves to join the network. Have questions, need advice, or want to share your tips? Visit Jessica Kane's Facebook page.

Together we can do this! Leave me a comment and let me know if you've joined the #HealthyCurves crew.

FACEBOOK | TWITTER | YOUTUBE | INSTAGRAM | TUMBLR  
Pin It

8 comments:

  1. Love this! You seriously have an amazing blog. I just started to follow you!

    I'm also a Lucky Contributor!
    Sincerely, Kristen
    stylish in sequins | Enter our $25 Jemesuis Vintage Giveaway!

    ReplyDelete
  2. This is such a fantastic movement! I am so in! In fact I just got back from Zumba. It's so fun, and man you WERK it! :)

    I do it twice a week, and I do pilates, and starting in a couple weeks kettle bell class!

    ReplyDelete
    Replies
    1. omg, Zumba is a silent killer!! I'm going to get some rest and do some Pilates or Yoga in the AM. You are going hard, girl. welcome to the movement :)

      Delete
  3. Replies
    1. yay, thanks Mo! good luck on your journey as well :)

      Delete
  4. great post. cray thing---i just read about this movement on her page today and said to myself that i was going to join. i wish you all the best, and i plan on joining you as well!

    ~nic
    www.nics-picks.com

    PS love your blog! glad to follow :-)

    ReplyDelete
    Replies
    1. Thanks Nic! Good luck on your journey as well! Don't forget to hashtag so I can see your progress!

      Delete

Thank you for taking the time to read my site. Your comments are sincerely appreciated!

If you have any urgent questions or comments, please email me at kelly@masquemag.com. Thanks!

Related Posts Plugin for WordPress, Blogger...